To better navigate challenging times, it is vital to comprehend the functioning of our brain during such situations. By identifying the trigger points, we can avoid responding instinctively as we might have in the past. With gradual practice, our minds can become more predictable and cooperative, enabling a focused approach to handling challenges. In these critical moments, maintaining a sharp mind is essential.

This page aims to delve deeper into psychology and understand our brain’s processes. I will rely heavily on books, podcasts, and insights from scientific experts to share this knowledge with all of you.